Join acclaimed yoga instructor Colleen Saidman Yee in this “Best of” collection that spans some of her most exciting and invigorating yoga routines she has taught around the world. These thought out practices focus on calorie burning movements that help with weight loss, while also increasing strength, flexibility, balance and focus.
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Rise and Shine | 17:49 | Season Only | |
| 2 | Total Body Flow | 25:08 | Season Only | |
| 3 | Sustained Burn | 25:38 | Season Only | |
| 4 | Energize | 21:52 | Season Only | |
| 5 | P.M. Unwind | 27:38 | Season Only |
